Many health and fitness blogs and sites tout amazing weight losses when the body is “cleansed” of candida. Candida is a yeast fungus found in the intestine that feeds off sugar and other yeast foods (bread) and thrives in an imbalanced gut environment. “But what does happen when you eat a large amount of sugar… Read More What Does Candida Have to Do With It?
ready, set, Reset!… Read More I’m Eating Everything In Sight
Know what’s in your drink… Read More Commercial Kombucha Craze
Author of Eat This, Not That explains the effects of soda… Read More Review from author “Eat This, Not That” news article
Insight into the carb-sugar impact on weight loss… Read More Use heavy starch on clothes, not your waistline
Addiction is such a strong word! Do we really understand it?… Read More Is Sugar Addictive?
Enter into a new relationship with food to lose weight without exercise!… Read More In the Beginning