Broth…mmmm…it’s what’s for snack

Starting to raid the pantry or fridge for a snack? Something to give your energy levels a boost?  Pull out some beef or chicken bone broth!  I use one frozen broth cube and then add some water, just enough to keep it in one mug.

When it’s done heating up, I pour a little bit of my fermented pepper juice into the cup for an added salty flavor.  If you really want to give yourself a boost, add some fresh garlic into the cup :)  Bottom’s up!

Oftentimes I will have this for breakfast if i’m in a hurry to get out the door as it really fills me up and leaves my belly satisfied for HOURS!


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